Mount Tabor Runner’s Boot Camp is designed for endurance athletes seeking to improve their performance, fitness regulars looking for an extra boost to their weekly workout regimen, and novices needing the motivation to see what they are made of in the world of running (or cycling, mountain climbing, or any other endurance sport). Classes meet once or twice per week in Mount Tabor Park, with a varying program that blends cardio, strength and conditioning in a fun, invigorating workout outside.
Led by certified personal trainer, Natalie Lozano (Wessel), the goals of the program are to teach you new ideas that you can take home, challenge you in new ways, and inspire you to raise your current level of fitness to the next step up.
Join us at our next boot camp this fall. Click on “Classes + Registration” for more information.
Visit our main page, www.nataliewessel.com for information about private training.